When it comes to fitness, everyone is different. There is not a one size fits all plan. Your certified personal trainer will design your training plan around your personal fitness level and goals.
PERSONALIZED ATTENTION DESIGNED TO HELP YOU REACH YOUR GOALS. IF YOU WANT TO LOSE WEIGHT, INCREASE STRENGTH, RETURN TO YOUR PRE-BABY FIGURE OR TRAIN FOR A RACE, YOUR SEARCH FOR A PERSONAL TRAINER ENDS HERE.
One-on-one training single session
3-30 Minute Sessions - for first time training clients
8-60 Minute Sessions 2x/wk (3 month program)
12-60 Minute Sessions 3x/wk (3 month program)
8-30 Minute Sessions 2x/wk (3 month program)
12-30 Minute Sessions 3x/wk (3 month program)
3-60 Minute Sessions (exp 45 days)
8-60 Minute Sessions (exp 45 days)
12-60 Minute Sessions (exp 45 days)
IMP FITNESS SERVICES THE NOVICE TO THE ELITE. OUR ATTENTION TO SAFE PRACTICES AND UNIQUE COACHING STYLE PRODUCE INTANGIBLE REWARDS LEADING TO UNPRECEDENTED RESULTS. WE PROMISE AN ENVIRONMENT THAT WILL BE COMFORTABLE AND MOTIVATING FOR ALL AGES AND ALL LEVELS OF EXPERIENCE. WE BELIEVE THAT YOUR RESULTS ARE OUR RESULTS.
Indoor/outdoor boot-camp classes blend cardio, flexibility & strength drills. Grab your best pal, office mates, co-workers or neighbors. Join one of our existing class times or gather your group for boot-camp all your own. We can come to you if you cannot come to us!* 2/wk
IMP Fitness Teen Performance Training focuses on IMProving speed, strength, coordination, flexibility, agility, proper form and overall fitness. Weight training, nutritional plan and intro to supplements included.
For ages 13+ years. 2/wk .
Pricing for group exercise and performance results programs are based on a 3 month minimum. Call or email for special accommodations information.
3903 Fair Ridge Drive #203, Fairfax, Virginia 22033
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